“Planning is an important step in achieving short- and long-term goals. I highly recommend making a to-do list based on priorities. For example, if a student is applying to graduate school while finishing undergraduate students, I would suggest generating a checklist with all the different requirements for the application process such as letter of recommendations, writing personal statements, etc. Each week, the student can accomplish a small goal while keeping tracking of the current assignments and responsibilities to finish their undergraduate degree. In addition, I suggest tapping into their networks (peers, mentors, and advisors) to play important roles in the long-term goals such as asking others to review and edit personal statements. It is very important to create a weekly calendar to reach small but attainable goals. At end of the process all the small steps will add up to complete the major goal.”
Ask An Expert
How do you juggle your long-term goals with your short-term tasks and needs?

Mary Garcia-Cazarin
Scientific Advisor, National Institutes of Health